Services

Infrared Sauna

Relax, detox, and heal from the inside out with our Clearlight full-spectrum infrared sauna. Unlike traditional saunas, infrared heat penetrates deep into your tissues to promote circulation, reduce inflammation, ease muscle tension, and support your body’s natural detoxification process.

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How Infrared Sauna Works

Our full-spectrum infrared sauna uses near, mid, and far infrared wavelengths to gently raise your core body temperature. This deep, penetrating heat reaches your muscles, joints, and soft tissues without the overwhelming ambient heat of a traditional sauna. As your body heats from the inside, it triggers a cascade of health benefits including increased blood flow, accelerated detoxification through sweat, and deep muscle relaxation. Each session takes place in a private, comfortable sauna suite with chromotherapy lighting for an added layer of relaxation and cellular healing.
  • Duration: 45 minutes per session
  • Recommended Frequency: 2-3 sessions per week for optimal results

Key Benefits

Deep Detoxification

Sweat out toxins at the cellular level through deep, penetrating full-spectrum infrared heat.

Pain & Inflammation Relief

Reduce chronic pain, joint stiffness, and muscle soreness naturally and without medication.

Improved Circulation

Boost blood flow to promote healing, cardiovascular health, and tissue recovery.

Muscle Recovery

Accelerate post-workout or post-injury recovery with deep penetrating tissue warmth.

Stress Reduction

Lower cortisol levels and activate your parasympathetic nervous system for deep calm.

Skin Health

Improve skin tone, clarity, and elasticity through increased collagen production and circulation.

Ideal For

This therapy is ideal for people experiencing chronic pain, muscle tension, post-workout soreness, poor circulation, stress, skin concerns, or anyone looking to add a powerful and science-backed detoxification practice to their wellness routine. It is also an excellent complement to virtually every other recovery therapy at our spa.

Pricing

Walk-In:

$50

Member Price:

Included as a Machine Credit on all membership plans

Members save up to 40%. Starting at $149/mo.

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FAQ

Yes. Infrared saunas use gentle, radiant heat that is welltolerated by most people. Our Clearlight saunas produce ultralow EMF levels and are third-party tested for safety.
We recommend wearing lightweight, comfortable clothing or a bathing suit. Towels are provided.
Traditional saunas heat the air around you, which can feel intense and difficult to tolerate. Infrared saunas heat your body directly at a lower ambient temperature, allowing for a more comfortable and deeply penetrating experience.

Technology Highlight

Clearlight® Infrared Sauna

Full-spectrum near, mid, and far infrared sauna with ultra-low EMF technology and built-in chromotherapy lighting. Third-party safety tested.

Ready to Experience
Infrared Sauna

Our team will create a personalized plan around your goals. Book your session today.

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Members save up to 40% on every session. Starting at $149/mo.

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